Thursday, April 19, 2007

Gospel Aerobics

My man Paul knows what to do!

Thanks to Josh for this sweet hit!

Now, get that heart pumping!!

4 comments:

  1. So that is how you stay so fit? ;)

    Seriously though, that is the saddest exercise video I have ever seen in so many different ways.

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  2. This is wrong on so many levels. Yet, like a train wreck, one can't help but to watch.

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  3. You're not fooling me. That's really Don Simmons. ;-)

    BTW, while this clip is clean, I wouldn't recommend the entire movie.

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  4. Let's bring him to an SGF meeting next season!!

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